A Graduate's Perspective
“When working out moved from being a chore and discipline – something I made myself do – to source of playfulness and pleasure, I knew that this seminar had made a difference.”
Eric Buonasorte
Pittsburg, PA, USA
Landmark Education offers programs that are innovative, effective, and immediately relevant. Landmark Education's seminars are open to people who have completed The Landmark Forum - Landmark's flagship program.
Beyond Fitness: A Breakthrough in Well-Being
A Landmark Education Seminar
Fitness is a buzzword, a concern that for many has become a way of life. Some of us spend hours in the gym, eating health food, struggling through diets and combating past habits. Many of us relate to our bodies as vehicles for looking good, or a set of problems to be managed. Yet, when we consider our bodies as an outward expression of our selves, we are able to shape physical reality consistent with the possibility of who we are. There is available a sense of energy and vitality that comes with living at one with who we are.
Landmark’s Beyond Fitness seminar will explore a dimension beyond our habitual notions of fitness – level of both stamina and ease where stress is no longer an issue, where pressure is handled gracefully, and where our bodies serve as a full expression of continuing health and well-being. This is not a health, nutrition, or weight loss seminar, but a seminar whose outcome lives in the arena of possibility and breakthrough.
You will distinguish your pictures, justifications, and complaints about fitness from the real possibility of being fit for life. You will design an environment that allows for the fulfillment of your intentions and will renew your own ability to generate wholeness in their work, play, relationships, and all aspects of life.
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About Landmark Education
Landmark Education is a global educational enterprise committed to the fundamental principle that people have the possibility of success, fulfillment, and greatness. Find out more about Landmark Education's programs, including The Landmark Forum.